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Locally Grown, Organically Grown – You Are What You Eat

Posted By : Dr. Dylan Altfeld || Category : Nutrition || Tags : , , , , , || Date : September 18, 2012

There is much wisdom in the saying “you are what you eat”, but food today is not the food of yesterday. We need to actually work at getting the amount of nutrients that’s going to help keep us healthy and well. Our genetic heritage was not designed for an urban environment. Our digestive systems, for example, were not optimized for high-starch diets, fast food, and canned fruits and vegetables. The...

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Managing Stress – Combating the “Silent Killer” With Chiropractic Wellness

Posted By : Dr. Dylan Altfeld || Category : Back and Spine | Chiropractic Care | Health and Wellness || Tags : , , , , , || Date : September 18, 2012

Most of us are aware of the fact that stress is a way of life in some ways. The fact is that symptoms of stress have also been called the “Silent Killer”, and dealing with this problem is often easier said than done. While Rule Number 1 – might be – don’t sweat the small stuff, we sometimes need a little more help than that to get us on the...

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Chiropractic Wellness – Examination and Treatment

Posted By : Dr. Dylan Altfeld || Category : Chiropractic Care || Tags : , , , , , , , , , || Date : September 18, 2012

A Chiropractor examines the function and structure of the spine, to determine what type of chiropractic treatment is appropriate for a patient. This determination is completely separate from any other medical discipline; however, the examination itself is very similar to that of any standard medical examination procedure. For example when low-back pain is the problem, a consultation takes place according to the Chiropractors clinical judgment. A medical history will be...

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